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EVENT RSVP Link

Summer Wellness Quest: Healthier Habits Together

Start Here
  1. Check out which workshops we offer (Next one July 24th)
  2. RSVP to secure your spot + enter raffle for $50 gift certificate . Spots fill up fast. Invite friends!
  3. Join our Online Community for bonus content 

a free resource for parents and teachers
  • Summer is a time for gathering, memories, and just chilling.  Summer is also an opportunity to try new things together.
  • Try out the many ideas to form healthier habits with the family.  With a relaxed but intentional approach, your family can enjoy moments of learning new goals and how to reach them.
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Join Online Community


Dates and Upcoming Topics

Where

All workshops will be held at 667 W. Arrow Hwy, San Dimas

(off the 57 freeway on Arrow Hwy, intersection Bonita Ave.)


What is Our Online Community?

  • Actionable systems, worksheets, checklists, parent resources that help you recalibrate habits and routines.
  • Create memorable moments with  40 healthy habit challenges and projects, published weekly throughout the summer.
  • Real-world tested wisdom from busy parents, educators, professionals and leaders
  • Bonus topics such as: hormone health, sleep, risk reduction, etc
  • Submit questions. create new answers and share. 

A Note to parents and students: 
Circle is a learning platform similar to google classroom or canvas you are familiar with. We will post additional content, announcement, and discussion forums here

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RSVP For Summer Workshop

Did you know….

  • You can still enjoy your favorite treats while pursuing health goals?
  • Stress can contribute to weight gain?
  • Not all fats and carbs are bad for you, find out how to choose them!
  • your gut health influences your mental focus?

Have you ever wondered how to… 

  • Get your child to spend less time on their phone?
  • Quickly make healthy food that tastes good ?
  • Fit exercise into a busy schedule without relying on a gym?
  • Improve your home / cyber security & fire prevention?
  • Reduce your risk of cancer and memory decline?
  • Maintain attention in class, not forget what you read, and actually enjoy it?
  • Curb sugar cravings?
  • Achieve better sleep?

The summer wellness quest is here to help you!

Workshop RSVP encouraged!

Due to fire code, our auditorium can accommodate certain audience size for events.  Please help us plan for seating capacity.  Fill out the form below to save your spot + submit questions for Q and A.   Individuals with RSVP have a priority for attendance, plus a chance to win a $50 gift certificate.  Thank you.